it's good to meet you
Never without
My yoga mat
favorite food
Pasta
Hometown
New York City
probably drinking
A great cup of coffee or a nice glass of wine (and plenty of water, too!)
weekend itinerary
Errands, meal prep, read + relax
let's have a talk
Reach out to me and tell me more about what you’re hoping to achieve. Let’s roll up our sleeves and create a roadmap for health and well-being.